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More to keep weight off than just eating right and exercise – FIT Talk With Tania

Photo: Contributed I eat right, exercise and still can't lose weight. This is something I've heard from a lot of people, and, as you can imagine, it can be a…

22/10/2025

Healthy Life

How to Encourage Healthy Eating in the Workplace

As professionals, we all strive to achieve success in our careers. However, with busy schedules, high-stress environments, and a fast-paced work-life, it can be challenging to maintain a healthy lifestyle.…

20/10/2025

Healthy News

Diane Keaton’s 2 Children: Everything to Know

Diane Keaton is mom to daughter Dexter Keaton White and son Duke KeatonMichael Kovac/GettyDiane Keaton is a proud single mom.the Annie Hall star welcomed her two children, daughter Dexter, 27,…

18/10/2025

Healthy News

What are the top 10 public health challenges in 2023?

A recent study published in the journal Public Health Challenges discussed the top public health challenges in 2023. Global public health challenges in 2022 include the coronavirus disease 2019 (COVID-19),…

17/10/2025

Healthy News

Should You Be Concerned About Arsenic in Rice?

Arsenic-based pesticides have been used in agricultural practices for many years, and, accordingly, soils and groundwater in the US are contaminated with varying levels of arsenic. Because arsenic exists in…

16/10/2025

Health Insurance

How Small Business Owners Can Assess Their Insurance Needs And Minimize Their Risks

CEO of INFINITUS LLC. getty Various things can go wrong and put a small business in financially rocky waters, or worse, shut its doors. These risks are not always apparent…

15/10/2025

Healthy News

6 Health Benefits of Gardening

If the grass looks a little greener this year, there's a reason: During the pandemic, more than 18 million Americans took up gardening, according to the results of a 2021…

14/10/2025

Healthy Life

Mother “healthier and happier” after huge weight loss

Naomi Hewett weight loss (Image: Slimming World)A MOTHER of two is feeling “much healthier and happier” after her weight loss success.Naomi Hewett, from Upton, lost an incredible 6 stone 11lb…

13/10/2025