Credit: Pixabay/CC0 Public Domain My husband has swapped out his regular morning coffee for an energy drink. Are these healthy options for getting his daily dose of caffeine? Do energy drinks have more caffeine than regular coffee? And how much caffeine is too much? ANSWER: People love their caffeine, whether it’s coffee, tea, soda or […]
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More than ever before, mental health is a topic for open discussion in the media, within our social circles and of course at work. Mental health and wellbeing is all about how we think, feel and behave, and is usually caused by a reaction to a difficult life event, which can be caused or made
mental health and wellbeing in the workplace – RoSPA Workplace Safety Blog Read More »
As Americans prepare to celebrate Independence Day with their loved ones, friends, and outdoor cookouts, ensuring food safety is paramount in safeguarding everyone against food-borne illnesses. This Fourth of July, it is important to remember proper food handling practices. Traditionally, the Fourth of July involves outdoor gatherings with classic dishes like hamburgers, hot dogs, grilled
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A cluster of mysterious brain diseases has struck down at least 200 people in a small province and baffled doctors. More than 200 residents in New Brunswick, Canada, have been affected by the dementia-like disorder that causes vivid hallucinations, an inability to talk and write, memory lapses and even physical paralysis. Experts say the cases
The emergency department in Minden, Ont. is slated to close for good June 1, but residents in the town and surrounding area are prepared to head to court to try and save it. The announcement of the ER closure by Haliburton Highlands Health Service came April 20, just six weeks before the closure and right
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We’ve heard it time and time again – the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets are tight. Image Credit: University of South Australia Now, new research from the University of South Australia shows
Mediterranean diet shown to be good for health and also the weekly budget Read More »
MORE than half of Brits believe the increased cost of living has made it harder for them to make healthy food and drink choices. A poll of 2,000 adults found more than a fifth (23 per cent) weigh more now compared to a year ago, while 58 per cent of these believe the financial crisis
Aging is a natural process that brings about changes in various aspects of our lives, including our dietary needs. As we age, it becomes increasingly important to maintain a healthy diet in order to promote overall well-being and prevent age-related health problems. In this context, it is essential for seniors to understand the importance of
Healthy aging: 5 easy ways for seniors to maintain healthy dietary habits | Health Read More »
Niagara Health says it’s set to eliminate after-hours emergency surgeries at the Welland, Ont., hospital starting Monday amid an anesthesiologist shortage. The change means residents needing the emergency care in the evenings and on weekends will have to check into Niagara Falls or St. Catharines General. “We will safely move about six per cent of
