Healthy News

The 9 steps you should be taking — but may not be — to reduce your risk of some common cancers

Healthy lifestyle behaviors can help reduce the risk of some cancers.FatCamera/Getty ImagesWhile some risk factors remain out of our control, researchers have confirmed some lifestyle behaviors may reduce risk.Limiting red…

02/01/2026

Healthy News

Depression, inequality may accelerate aging: study

A new Canadian-led study has found that feeling depressed, along with living in a disadvantaged neighborhood, may lead to premature aging. The peer-reviewed study, published on Monday in The Journals…

31/12/2025

Healthy News

Healthy school lunches, the greatest gift we can give our children

Breadcrumb Trail Links NP Comments We should ensure that every kid in Canada has a healthy organic meal at school and learns more about nutrition Published June 06, 2023 •…

30/12/2025

Healthy News

Toxic smoke from Canadian wildfires could impact the health of millions in the US

Wildfires across the United States and Canada -- fueled by record heat and dry conditions -- could severely impact the health of millions of people.Smoke from wildfires in several Canadian…

28/12/2025

Healthy News

Trying To Bag A ‘Base Tan’ Before Going Holiday? We’ve Got News For You

Passport? Check. Swimwear? Check. Beach towels? Check. Quick trip to the sunbeds before your travels? Not so fast.According to research done by the American Academy of Dermatology, one in four…

27/12/2025

Healthy News

Column: Show your heart some love with heart-healthy nutrition tips

Breadcrumb Trail Links Recipes Life Health Food In Canada, one in five people are living with high blood pressure without even knowing it Published June 06, 2023 • Last updated…

26/12/2025

Healthy News

Study shows nut consumption boosts memory and brain health in seniors

A recent study published in Clinical Nutrition evaluated the long-term effects of the consumption of different nuts on brain vascular function and cognitive performance. Study: Longer-term mixed nut consumption improves…

23/12/2025

Healthy News

Can eating more protein help preserve health?

Share on PinterestIt is important to get protein from a range of sources, whether they are plant or animal-based. Jordan Lye/Getty ImagesA new study in mice suggests that consuming a…

21/12/2025