healthy food list

Major change to meal deals to be introduced in part of the UK

Unhealthy meal deals and multi-buy promotions that include junk food are going to be banned in Wales from next year, officials have announced. The move aims to improve diets and prevent obesity by restricting foods high in fat, sugar and salt from being included in offers, the Welsh Government said. Under the sweeping new rules, […]

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I’m a dietitian – here’s the best supplements to take during every decade of your life and which ones to avoid

A WELL-balanced diet is often enough to provide us with all the nutrients we need. But sometimes a couple of extra vitamins and minerals are required to ensure we’re in optimum health. 1 Where should you start though? There are so many on offer and lots of conflicting advice on social media. Registered dietitian Ro

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The Importance of Healthy Eating in the Workplace To Boost Employees’ Productivity : The Tribune India

It’s no secret that a healthy body can increase work productivity for employees. But unfortunately, this one important aspect also often gets overlooked. To ensure that employees can be as productive when working, they need to consume clean healthy food that can support their focus and brain capability. There are various reasons why healthy food

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